Wakame salad with sesame

Wakame is a type of seaweed that has long established its roots in Japanese cuisine and is widely used in many Asian dishes. The seaweed Wakame is commonly found in the waters of the Atlantic and Pacific Oceans and, thanks to its lightly salty taste and texture, has found applications in various dishes. In culinary practices, Wakame is often used both in boiled and raw forms, depending on the dish being prepared. A popular choice among Japanese sushi masters is raw Wakame marinated in a special sweet and sour brine known as “chuka wakame,” giving the seaweed a pleasant taste that pairs perfectly with sushi or fish as a side dish, added directly into rolls as an ingredient, or served as a standalone dish known as “Wakame salad.” This seaweed also enjoys popularity as a crucial ingredient in Asian soups, where it stands out with its flavor, creating a wonderful dish, such as in Miso soup.

Japanese cuisine can confidently boast a plethora of beneficial ingredients in various forms. Therefore, it’s not surprising that Wakame salad is part of many Japanese recipes. This marine greenery is rich in calcium, magnesium, iodine, and numerous vitamins like A, C, E, and K. With the presence of antioxidants, it is known for its anti-inflammatory properties and is associated with maintaining the health of the gastrointestinal tract and the immune system. Thus, Wakame salad is an excellent addition to a healthy diet and can be a wonderful companion in diversifying your diet and maintaining a healthy lifestyle. Additionally, when properly prepared, these seaweeds are not only very tasty but also serve as a wonderful garnish for any Japanese-themed dish, thanks to their bright green color and texture, adding variety and freshness to the plate.

As true representatives of modern Japanese cuisine, we have incorporated these beneficial seaweeds into many dishes. In the Sushi Jo menu, you’ll find Wakame as a separate salad made from marinated seaweed with sesame seeds. Also, for example, in Miso soup, where you can try them in another (boiled) variation. They are an excellent addition to our Vegmania Rolls with soy meat. They also serve as the main ingredient in elegant boats – Gunkan Wakame. Not a single one of our Poke Bowls is complete without this delicious and beautiful ingredient because it perfectly complements the Poke sauce with sesame oil, creating an irresistible duet in this kaleidoscope of flavors. No matter what you choose with this wonderful ingredient from our menu, you can be sure that you will get a beautiful, tasty, and healthy dish.

If you are a fan of modern Japanese cuisine and want to explore the creative gastronomic world, hurry to visit one of our four Prague locations, located in Prague 2 (Vinohrady), Prague 5 (Anděl), where you can pick up your order yourself. Or in Prague 8 (Palmovka) and Prague 10 (Vršovice), where you can enjoy a pleasant evening with service in the restaurant. If you want to treat yourself to the creations of our sushi masters at home, do not hesitate to place an online order. Our couriers will be waiting for you at the doors of your home with your purchase in the shortest possible time. Sushi Jo is an excellent choice for all residents and visitors to the capital because we understand that time is money and won’t make anyone wait for long.